DEEP TISSUE MASSAGE

For sports and relaxation

BENEFITS OF

DEEP TISSUE MASSAGE

  • RECOVER

    FASTER

    It increases circulation which helps flush out the toxins that build up during exercise, promoting faster muscle recovery 

  • IMPROVE PERFORMANCE

    It improves your flexibility and range of motion, keeping your joints healthier and making them less injury prone.

  • RELAX & REINVIGORATE

    It increases and improves circulation, eases stress and tension and promotes relaxation and sleep

  • SUPPORT GOOD POSTURE

    It releases muscle imbalance and can counteract the negative effect that working at a desk has on your posture.

TREATMENTS & PRICES

30min 35€   |   45min 50€   |   60min 65€   |   90min 90€

SPORTS PERFORMANCE

Recover faster from sports activities

Deep tissue massage for sports uses specific techniques to treat physically active individuals to aid faster recovery from their physical activities. Whatever level you train at and regardless of the sport or exercise you do, regular sports massage can help improve your performance.

REINVIGORATION & RELAXATION

Get back to your best self

Deep tissue massage for anti-stress focuses on treating muscular conditions caused by daily pressures helping reduce stress levels and  leaving your muscles feeling released and relaxed

Please note that the treatments are to help improve the well-being of the recipients. They do not diagnose medical conditions and/or injuries. They do not replace or substitute medical treatments and/or physiotherapy treatments.

 
 

WHAT MY CLIENTS SAY

  • Sophie Johnson GB Age Group Athlete

    I worked with Rie for years on my injury prevention as I used to struggle with calf issues. Rie took a holistic look at my body and worked from head to toe, keeping me injury free for years. She always talks me through what's she's doing with an encyclopaedic knowledge of the areas she's treating.

    I  know for certain I won't find anyone with her level of skill again." 

  • Kelly Jorgensen, Age Group Triathlete and Road Cyclist

    "I have relied on Rie’s sports massage expertise regularly over the past 8 years. Rie has a calm, friendly  and  very professional demeanour; she has become an integral part of both working to  prevent injuries during  my training as well as speeding up the rehabilitation of any soft tissue injuries I did pick up."

  • Xian Goh, Climbing Coach

    "Rie's massage skills are amazing! I can always rely on her to relieve aches, pains and tightness. Her treatment has enabled me to recover better to continue climbing and training. Highly recommend. Have not found anyone anywhere as good since she left London."

  • Yunna Takeuchi, Rock Climber

    "Rie has been treating me for many years and she is exceptional! She is incredibly knowledgeable and makes sure to understand your individual circumstances and needs.  I recommend her to anyone that is serious about wanting to maintain top physical performance"

 

ABOUT ME

LSSM(Dip), Full member of ISRM, diplômée et certifiée au Royaume-Uni

I have been a sports & remedial massage practitioner since 2008 having established my first practice in London where I treated hundreds of people that practice a wide range of sports activities at various levels – runners, triathletes, rock climbers, walkers, martial art practitioners, yogis, etc. It is very rewarding to know that my clients have been able to recover faster and better and to hear that they could train harder and perform better after having treatments with me.

I also have extensive experience in treating non-athletes who sought me out to help release tension caused by daily stress and long hours of working at a desk.

Additionally, I was a resident sports massage therapist at the Arch Climbing Wall (London) and Craggy Island Climbing Centre (Sutton). I also worked at Jubilee Hall Gym in Covent Garden (London) and the Mittelmaier Clinic (London).

I love rock climbing and having visited Fontainebleau many times over the last 20 years, I knew I would come and live here one day.  In late 2018 I made a decision to close my business in London, said goodbye to my clients and moved here. I am now hoping to help improve the well-being of people living in Fontainebleau!

BOOKINGS & CONTACT

Rie MUNRO
LSSM(Dip), Full member of ISRM
diplômée et certifiée au Royaume-Uni

AVON SQUASH, 8 avenue des carrosses, 77210 Avon

+33 667655608

TREATMENTS

OPENING HOURS

Weekday evenings 5:30pm-9:30pm

(Please get in touch for bookings and availability.  Appointments outside these hours are possible; please enquire) 

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+33 667655608